Over The Oxer

Chatting with Therapist Kristi Seymour: The Mindset Tool in Your Pocket

This week on Over the Oxer, I’m joined by the brilliant Kristi Seymour. Kristi is a licensed clinical therapist with over 20 years’ experience, a lifelong equestrian (five decades in the saddle and counting!) and the founder of EquiMind.
Kristi joined me from Alaska at a rather eye-watering 5:00 AM to dig into the science of why our performance often "breaks" under pressure. As a Master Trainer of NLP, I found it fascinating to look at the "in-the-moment" physiology of riding. We discuss what to do in that moment when the adrenaline hits and how we can use our own nervous system to send clearer, calmer signals to our horses.
 
Kristi Seymour is a clinical therapist, author, and equestrian performance coach. She created EquiMind to give riders practical, "in-the-pocket" tools to manage anxiety and find their flow. Whether you’re a hack-out enthusiast or a professional with a string of five horses, Kristi’s approach is about making the time we spend in the saddle more joyful and effective.
Enjoyed this? Please do subscribe and leave a review on Listen Notes or your chosen podcast platform—it really helps other riders find the show.
Free (Limited Number) Access to EquiMind
LAN64A6MKETX
Connect with Kristi:
Websites: equimind.net | theequestrianmind.com
The App: Search for EquiMind on the Apple App Store (https://apps.apple.com/us/app/equimind/id6758806772) or Google Play.
Socials: Find her on Instagram (https://www.instagram.com/prinz7575/) and Facebook (https://www.facebook.com/kristi.seymour).
Connect with Tracey: 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindse
 

When When Quiet Isn’t Calm: Understanding Hidden Emotions in You and Your Horse

There are certain phrases that stay with us, aren’t there? The ones we heard as children, sometimes said in jest, sometimes in frustration, that quietly shape how we deal with our emotions long after the moment has passed.
In this episode of Over the Oxer, I share a couple that stayed with me growing up, including one involving the M6 motorway 🙈, and how those seemingly throwaway comments can teach us to either brush things off or keep everything bottled up.
Not everyone processes emotion in the same way. Some of us let things pass straight through. Others learn, often without realising, to hold it all in, to stay quiet, to stay “good”, to not make a fuss. Over time, that can build into something much bigger beneath the surface.
If you have ever wondered why a calm, steady horse suddenly starts to spook, nap or react in ways you did not expect, we explore that too. What if that shift is not something going wrong, but something finally going right? What if it is a sign of trust?
This episode gently connects the dots between our own emotional habits and what we see in our horses, especially those “quiet” types who may simply not have felt safe enough to express themselves before.
Inside this episode:
How early messages can shape emotional patterns
Why bottling things up does not make them disappear
The parallels between human and horse behaviour
Simple, kind ways to release and process emotions
How Timeline Therapy® can help untangle emotions stored over time
If you have ever felt like you should not feel something, or found yourself holding it all together on the outside, this conversation will resonate.
If you enjoy Over the Oxer, I would be so grateful if you could follow, rate and leave a short review on Listen Notes or your favourite podcast platform. It really helps other riders find the show and means I can keep creating episodes to support you.
Take a moment for yourself, have a listen, and remember you do not have to hold it all in. 💛
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

Is it a problem, but only part-time?

Have you ever felt like two different people at once? One part of you desperately wants to do X (gallop, jump or compete), while the other part is screaming for you to do Y (stay safe on the ground)? You aren't "losing your nerve", you’re experiencing an internal conflict. And they're all too common.
In this episode of Over the Oxer, Equestrian NLP expert Tracey Cole dives into the concept of "Parts." Discover why your brain creates parts and why fighting your fear only makes it stronger. Tracey shares a powerful, hands-on NLP exercise to help you integrate these conflicting parts, turning your mental tug-of-war into a unified, confident partnership with your horse.
In this 10-minute episode, you’ll learn:
The "Positive Intent" of 'Negative' Parts: Why it is actually trying to help you (and how to negotiate with it).
The Achiever vs. The Protector: Identifying the two "Parts" that dominate your equestrian mindset.
The Visual Squash Exercise: A step-by-step NLP technique to stop the internal argument and find your focus.
Congruent Riding: How becoming a "unified rider" clarifies your aids and helps your horse feel more secure.
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

What's your rider mindset age?

Have you ever felt like you’ve lost your "nerve," or that you can't ride like your younger self any more?
 
In this episode, we tackle the "invisible hurdle"—the self-talk that dictates our physical limits in the saddle. We look into a fascinating 1979 Harvard study where a group of men physically "de-aged" simply by changing their mental environment. If you’ve been telling yourself the "old man programme," it’s time for a software update.
Learn how to communicate with your cells, reclaim your bravery, and prove that your best riding years aren't behind you—they’re right now.
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

Understanding Horse Behaviour and Rider Mindset with Nadia Hernandez: Build Confidence and Partnership

Episode 187 of Over The Oxer sees Tracey Cole in conversation with equine behaviour expert Nadia Hernandez, exploring the powerful link between horse behaviour and rider mindset. Blending human psychology with equine science, Nadia explains why horses mirror our emotions, how prey animal instincts drive reactions like spooking and bolting, and what riders often misunderstand about their horse’s behaviour. Packed with practical insight, this episode shares simple but effective tools to improve confidence, regulate your nervous system and create a calmer, safer partnership with your horse through breathing, present moment awareness and gratitude. You’ll also learn how to rebuild trust after setbacks, manage fear and “what if” thinking, and develop a stronger, more balanced horse and rider partnership. Perfect for anyone interested in equestrian mindset, horse behaviour, confidence in the saddle and improving performance through better connection.
 
Connect with Nadia:Instagram (English): https://www.instagram.com/nadia_hernandez.pFacebook (English): https://www.facebook.com/nadiahernandezpLinkedIn: https://www.linkedin.com/in/nadia-hernandez
 
Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
 
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
 
Next NLP Practitioner and NLP Coach Training:
 
Starts 18th May. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
 
Next NLP Master Practitioner Training:
 
NLP Only. Starts 15th April. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/
 
NLP Trainers Training:
 
1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
Confident Rider Mindset Book/ Audiobook:
 
https://tinyurl.com/ypjunref
Buy me a cup of tea!
Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB  
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

Chatting with Alex Fleming: Training Your Brain for Confidence

This week on Over The Oxer, I’m joined by the wonderful Alex Fleming, someone I’ve known and admired for several years now. Alex helps horse riders train their brains for confidence, trust and enjoyment in the saddle, and in this conversation we go deep into the real psychology behind confidence, mindset and performance with horses.
Alex shares her journey into the horse world, from starting at a riding school with no horsey background, to working in racing, becoming an instructor and eventually moving into psychology, NLP and hypnotherapy after experiencing a profound loss that shook her own confidence and identity as a rider.
This is a powerful and honest conversation about confidence, nervous systems, kindness towards ourselves, and why mindset work is not a luxury in riding – it’s essential.
 
👉 Contact Alex
 www.coaching4confidence.co.uk  https://www.facebook.com/alex.fleming.9803/  https://www.instagram.com/coaching_for_confidence 
 
👉Join Alex's Free 5-Day Challenge (starts 13th April 2026) -
https://coaching4confidence.co.uk/challenge/
 
👉Get Alex's Free Nervous System Reset 
https://coaching4confidence.co.uk/nervous-system-reset/
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18th May. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref
 

Squeeze the Day: A brain hack for learning dressage tests and jumping courses

Have you ever entered the arena and suddenly forgotten your "C" from your "E"? Or couldn't remember whether your next jump was the red oxer or the yellow double? In this quirky episode of Over the Oxer Equestrian Mindset Podcast, we dive into a fascinating "brain hack" involving nothing more than your own two hands. We explore the 2013 research by Ruth Propper on hemispheric encoding and retrieval—specifically, how squeezing your fists in a certain order might actually prime your brain to memorise courses and tests more effectively. Whether you're a show jumper or a dressage rider, this "Memory Sandwich" technique might be the missing piece in your mental performance toolkit.
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18t hMay. Every Monday 1:30-5pm UK time. You can also learn form the recodings. No prior learning needed.  NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

With Louise Einchcomb | Rider Mindset, Self-Compassion & Equestrian Culture

In this episode, I'm speaking with Louise Einchcomb, equestrian mindset coach and founder of Rider Mentality.
Louise combines psychology, applied coaching and real-world equestrian experience to help riders, coaches and professionals build confidence, regulate their nervous systems and create healthier partnerships with horses.
We explore how rider mindset impacts performance — and how improving human wellbeing directly influences horse welfare.
In This Episode You’ll Hear About:
Louise’s journey from horse-mad child to equestrian professional
Her experience working across the industry — including yard management and therapeutic riding environments
Why Rider Mentality was created during lockdown
How anxiety and life stress show up in riding
The power of self-compassion for equestrians
Why self-compassion strengthens accountability rather than removes it
Culture, hierarchy and tradition within the equestrian industry
Social licence, welfare standards and positive change
Why asking “why?” can transform practice and improve horse welfare
Insights from the early stages of Louise’s upcoming book exploring psychology and welfare
 
Contact/Follow Louise
Rider Mentality Instagram: https://www.instagram.com/rider_mentality/?hl=en-gbFacebook: https://www.facebook.com/RiderMentality/Course Platform: https://ridermentality.vipmembervault.com/?action=loginSelf Compassion Course: https://ridermentality.vipmembervault.com/products/courses/view/1175675
(Discounted to £8 with the code COMPASSION2)
Equine Distant Learninghttps://www.equinedistancelearning.com/https://www.facebook.com/equinedistancelearninghttps://www.instagram.com/equinedistancelearning/
 
Contact Tracey
Info@traceycolenlp.com
www.traceycolenlp.com
 
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
 
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
👉Mental Anchoring Workshop 19th March 2026 10am-1pm UK time. For equestrians and coaches. https://traceycolenlp.com/product/mental-anchors-for-riding-performance/
 

The Hidden Triggers Behind Riding Confidence (And How to Reset Them)

In this episode of Over the Oxer, I'm talking about something you’re already using -  whether you realise it or not.
Anchors.
In NLP (Neuro-Linguistic Programming), an anchor is the link your brain creates between a stimulus and an emotional state. The sound of the competition bell. Walking into the warm-up arena. Even putting your boots on.
Some anchors build confidence.Some trigger anxiety.And most of them were created accidentally.
In this episode, I explain:
– What anchors actually are in everyday life– How riders unconsciously move from anchor to anchor throughout the day– Why certain places, sounds or situations trigger nerves– How strong emotional moments create lasting mental patterns– And how you can deliberately install positive anchors that hold under pressure
This isn’t about positive thinking. It’s about understanding how your nervous system naturally conditions responses — and learning how to work with it instead of against it.
 
If you’ve ever wondered why you can feel calm one minute and tense the next, this episode will make it clear.
 
⚓️ And if you’d like to go deeper into installing anchors that genuinely shift your riding mindset, I also share details about my upcoming Anchoring Workshop. https://traceycolenlp.com/mental-anchors-for-better-riding-performance/
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
 
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

Competition Time! Win a Tuck 'N' Treat

To win one of the Tuck 'N' Treats from Heica Feeders, answer this question:
 
What are the Tuck 'N' Treats made out of?
 
www.en.heicahorse.com
Send your answers to info@traceycolenlp.com

The Finnish Secret to Happy Horses: with Sonja & Katja from Heica Hay Feeders

In this episode of Over the Oxer, we travel (virtually!) to Finland to speak with Sonja and Katja, the founders of Heica Hay Feeders. Finland is at the forefront of equestrian welfare legislation, and my guests provide a fascinating look at how these new regulations are changing the landscape for horse owners.
We dive deep into the philosophy of equine enrichment: moving beyond the idea of "slow feeding" to creating a lifestyle that respects the horse’s natural behaviours. Sonja and Katja share the origin story of Heica, explaining how a search for a better feeder evolved into a mission to provide mental stimulation for horses in stables and paddocks worldwide.
In this episode, we discuss:
Equestrian Culture in Finland: What makes the Finnish approach to horse care unique?
The New Regulations: A breakdown of the latest welfare standards in Finland and what they mean for the future of horse ownership.
From Feeding to Enrichment: Why "slow feeding" was only the beginning for Heica.
The Psychology of the Stable: How to use enrichment tools to reduce stress and boredom-related behaviors.
Innovation in Design: How Sonja and Katja built a brand centred on horse welfare.
👉Heica Feeders website: https://en.heicahorse.com/category/11/heica-feeders 
 
👉Follow Heica
🐎On Instagram (English): https://www.instagram.com/heica_hayfeeders/
[Finnish, Swedish, German and Hungarian channels too]
 
🐎On Facebook
https://www.facebook.com/profile.php?id=100093350024074
 
👉 Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Mental Anchoring Workshop 19th March 2026 10am-1pm UK time on Zoom. For equestrians and coaches. Recordings available. https://traceycolenlp.com/product/mental-anchors-for-riding-performance/
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

Push Harder or Heal Deeper?

When things go wrong in the saddle, do you push harder… or shut down?
This week I compare the powerful (and very different) thinking of Alfred Adler and Carl Jung—and how their ideas can transform the way you handle mistakes, pressure, and ambition in riding.
Achievement or healing?Maybe the answer is both.
 
Mental Anchors Workshop
https://traceycolenlp.com/product/mental-anchors-for-riding-performance/
 
Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
 
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
 
Next NLP Practitioner and NLP Coach Training:
 
Starts 18th May. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
 
Next NLP Master Practitioner Training:
 
NLP Only. Starts 15th April. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/
 
NLP Trainers Training:
 
1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
Confident Rider Mindset Book/ Audiobook:
 
https://tinyurl.com/ypjunref

Chatting with Havening Techniques® Practitioner, Sue Hill

Sue Hill is a Havening Techniques® Practitioner, trained in NLP, hypnosis and EFT, and she’s currently in the final stages of becoming a Havening Techniques Practitioner Trainer. She helps clients reduce anxiety, overwhelm and emotional triggers using gentle, effective techniques that calm the nervous system and create lasting change. Sue’s focus is simple: helping people feel better fast, giving them tools they can use for life, and making Havening accessible to as many people as possible.
 
👉 Contact Sue
https://www.findingyourhaven.co.uk 
https://www.facebook.com/findingyourhaven
 
👉Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com

What happens to confidence as we get older? When Your Brain Starts Paying the Mortgage!

In this episode of Over the Oxer, we explore how confidence changes as we get older and why riding can feel different than it did in your twenties. If you’re an older rider or adult horse rider, this episode is packed with insights on how your brain assesses risk, why adult confidence is selective and context dependent, and how trying to “ride like your younger self” can hold you back. Learn practical tips to work with your nervous system, build calm, sustainable confidence, and enjoy your horse more than ever. Perfect for equestrian mindset, horse riders, and adult riders looking to improve trust and partnership with their horse.
 
Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
Mental Anchors for Better Riding Performance 
19th March 10-1pm UK time, recordings available. £45 per person
https://traceycolenlp.com/mental-anchors-for-better-riding-performance/ 
 
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
 
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
 
Next NLP Practitioner and NLP Coach Training:
 
Starts mid-May 2026. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
 
 
Confident Rider Mindset Book/ Audiobook:
 
https://tinyurl.com/ypjunref

It's just toe curling, isn't it?

This week, I’m sharing a simple “toe curling” technique to help you reset your nervous system, release tension, and feel calmer—on your horse or anytime you need a quick mental reset. Plus, a little laugh about why some moments are just toe curling!
 
If you love the podcast, I’d be thrilled if you could nominate it in the Equestrian Media category at the Equestrian Business Awards: https://www.equestrianbusinessawards.co.uk/nominations
 
Contact me 
Info@traceycolenlp.com
www.traceycolenlp.com
 
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
 
 
Next NLP Practitioner and NLP Coach Training:
Starts in May 2026. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
 
Next NLP Master Practitioner Training:
NLP Only. Starts 25th March 2026. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/
 
NLP Trainers Training:
1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
 
Confident Rider Mindset Book/ Audiobook:
https://tinyurl.com/ypjunref