Anticipating anxiety?

Anticipatory nerves are so common amongst sports people and equestrians are no exception. However, this style of anxiousness is a learned behaviour and anything we've learnt, we can unlearn (can you remember all the stuff you learnt at school?!). Tune in to find out more.

 

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Next NLP trainings: Master Practitioner starting 22/5/24 and Practitioner starting 3/6/24 www.traceycolenlp.com